Congratulations on taking this step. One of the first tasks will be to find a therapist who you feel comfortable with. Fit is important. Here are some of the services I offer:
I work with individuals from adolescence through late adulthood. I offer psychodynamic, trauma-focused (including EMDR) and mindfulness-informed Cognitive Behavioral Therapy (CBT). I start with a complimentary phone consultation to hear more about what you are looking for in treatment, and to answer any questions you may have. We can then schedule an in-person consultation. You can read more about my approach in detail here.
Payment and Insurance
I am not currently in network with any insurance carriers. If you have out of network benefits, you may be able to be reimbursed for a portion of the session. I will provide you with an invoice ("superbill") at the end of each month for submission to your insurance company as requested. I do offer a sliding scale (reduced fee) on a case-by-case basis for those patients who need financial accommodations.
I believe it's important to be transparent and realistic about the cost of therapy. We can talk further about this during our phone consultation, where I can answer questions you may have and help you identify questions to pose to your insurance company.
I offer both telehealth and in-person sessions. I am fully licensed in both New York and New Jersey. My office is located at 119 Maple Avenue in Red Bank, NJ.