You may find yourself feeling "stuck" in your current experience, repeating patterns that no longer serve you, and are unsure of next steps. You may be new to therapy, and unsure of what you would even talk about, but have a sense that you are impacted by past events in your life that you haven't fully addressed. Or, you may be arriving here after years of therapy, frustrated with a lack of progress with previous treatment that, while perhaps helpful, did not seem to address some of your core issues. Regardless of your history, or how long you've been struggling, change is possible.
This site will give you some information about me and my approach, but please feel free to reach out to me for more information or to set up a 15 minute phone consultation here.